WHAT YOU’LL GET

  • A complete workout program tailored to your fitness goals.
  • Proper technique and form for all exercises.
  • Instead of simply showing you how to exercise, Jillian will teach you the principles of exercise.
  • Accountability and motivation to maximize results.

On-site Personal Training

 

Private, individualized personal training is available in the Westchester, NY area.  Jillian will design a workout plan that is right for you and provide ongoing motivation and support for your target goals; she is dedicated to helping you achieve your specific fitness goals and attain the vision of yourself you have always wanted.