Jillian Leigh Fitness Changes Lives.
For years I have struggled with my weight, eating a pescatarian diet since I was a kid, always striving to find a healthy balance of nutrition and exercise. I have battled with acne, major stomach issues, hair loss, lack of energy and sleepless nights. I have met with nutritionists, doctors and holistic practitioners to see if there was a magic potion to cure my symptoms and keep me looking good (read: skinny) and feeling good. I had been quite unsuccessful.
Luckily, and a little randomly, I was introduced to Jillian. We spoke a little about my issues and goals and she shared with me what she does and how she can help incorporating a full vegan food plan around my exercise routine.
I was nervous at first because I couldn't imagine a life without cheese and ice cream! Jillian sent me a questionnaire asking me a bunch of really specific questions about my lifestyle, food cravings, health history and created a fully customized meal plan that was very user friendly.
I shared with her that I really don't know my way around a kitchen and cooking isn't something I enjoy. The meals she has me eating are super easy to create (she sent me recipes too) and doable with my franecic lifestyle. Jillian even included a list of foods I can substitute out when I go out for meals or want to switch it up a bit.
Jillian checks in with me, is very responsive and totally motivational!
So it's been three months and I am flabbergasted with the results of this diet. My skin is clear (seriously), I sleep like a rock, my stomach issues are non-existent, my (sweet/salt) cravings are completely met, I am completely satiated and I have actually lost inches all over my body. Who knew that a plant based diet can provide all of the nutrients I needed! I am all in. HUGE Jillian fan!